by SueFirth | Mar 26, 2018 | stress
All of us in life at one time, if not regularly, experience negative and often intense emotions. Feelings of sadness, frustration, anger, and disappointment all serve a purpose, but often their purpose is lost. In our haste to anaesthetize ourselves we prefer, or even...
by SueFirth | Mar 19, 2018 | stress
Whether you have your dream job or just a job to get by, you most likely face stress at work at times. Sometimes stress comes from deadlines, and sometimes it comes from the boredom of spending 40-plus hours in the same office every week, but either way, it can...
by SueFirth | Mar 9, 2018 | stress, Uncategorized
Many people would be forgiven for thinking self-worth is the same as self-belief and they’d have a point. These two are like sisters that do great things for each other if they get on! The trouble starts if you have one concept that is out of balance with the other. I...
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