How to enjoy your relationship

We are now over the worst month for relationships according to the stats (http://theparentconnection.org.uk/blog/january-20-busiest-day-for-divorce), with divorce numbers peaking in January, so if you’re still on speaking terms with your partner, give yourself a...

2 out of 10: When to get help for Depression

When people come to see me many of them have a specific issue to it’s easy to feel they are beginning to get somewhere if the solution matches the problem and they start to take positive action. Sometimes though, an individual can find my help isn’t enough and we both...