Understanding Personality and Asperger’s Syndrome

As a Psychologist my work is very largely about helping people. In some cases my primary role is to help them recognise something that hasn’t occurred to them about a problem and that way we are able to go on and solve it together. The most rewarding part about my...

Managing Anxiety and how to feel better…

Imagine someone at work asks if you’d like to come to a dinner party. Do you ask what they’re serving so you can bring the right wine and start planning what you’re going to buy to wear? Or do you ask who else has been invited, seeking reassurance that you’ll be...

Cluttered desk, cluttered house, cluttered life…?

For many of us the reason we allow ‘stuff’ to build up in our homes is because we feel a sense of security when visibly surrounded by our possessions. Many of us actually want to be surrounded by piles of books, CDs, old magazines, bric-a-brac and knick-knacks we can...